What are Liaqa Exercises?

Note: The Male and Female demo videos are coming soon. At the moment, one video of each exercise is available.

Liaqa has partnered with ExerciseLibrary.com to provide a video library with over 1,000 exercise demonstrations featuring both male and female models. Each video is branded with ExerciseLibrary.com, creating a neutral resource that can be used universally, whether on the Liaqa app or custom apps.

To view the available exercises:

1. Log In: Visit liaqa.com and sign in.
2. Access Programs: Navigate to Programs > Exercises and select Liaqa Exercises.

For additional details, visit ExerciseLibrary.com.